How to Chant Hanuman Chalisa: A Step-by-Step Guide

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If you’re looking to deepen your spiritual practice and connect with the divine, chanting Hanuman Chalisa can be a powerful tool. Hanuman Chalisa is a Hindu prayer dedicated to the monkey god Hanuman, who is revered for his strength, courage, and devotion. In this article, we’ll explore what Hanuman Chalisa is, why it’s important, and how to chant it effectively.

What is Hanuman Chalisa?

Hanuman Chalisa is a 40-verse prayer written by Tulsidas, a 16th-century poet and saint from India. It is sung in praise of Hanuman, who is known as the messenger of Lord Rama and an embodiment of devotion, strength, and loyalty. The prayer is believed to offer spiritual protection and blessings to those who recite it with sincerity and devotion.

How to Chant Hanuman Chalisa
How to Chant Hanuman Chalisa

Why is Hanuman Chalisa Important?

Hanuman Chalisa is an important part of Hindu devotional practice, particularly for those who worship Hanuman. It is believed that reciting the prayer can bring about various benefits, including:

  • Protection from evil forces and negative energies
  • Increased physical and mental strength
  • Improved focus and concentration
  • Greater spiritual insight and wisdom
  • Blessings for success and prosperity

How to Chant Hanuman Chalisa

Chanting Hanuman Chalisa is a simple practice that can be done by anyone, regardless of their level of spiritual experience or knowledge. Here are the steps to follow:

Step 1: Find a Quiet Place

Find a quiet and peaceful place where you won’t be disturbed. This could be a room in your house, a temple, or a natural setting like a park or garden.

Step 2: Sit Comfortably

Sit comfortably in a cross-legged position or on a chair with your back straight and your hands resting on your lap. Take a few deep breaths to calm your mind and relax your body.

Step 3: Set Your Intention

Set your intention for the chanting practice. This could be a specific prayer or intention, such as asking for protection or guidance, or simply a general intention to connect with the divine.

Step 4: Begin Chanting

Start chanting Hanuman Chalisa slowly and rhythmically, using a mala or counting beads to keep track of the verses. If you’re not familiar with the prayer, you can find the lyrics and translations online or in a prayer book.

Step 5: Focus Your Mind

As you chant, focus your mind on the meaning and significance of each verse. Visualize Hanuman in your mind’s eye and feel his presence and blessings.

Step 6: Conclude the Chant

Once you’ve completed all 40 verses, take a few moments to sit in silence and reflect on the experience. Offer gratitude to Hanuman for his blessings and guidance.

Tips for Effective Chanting

Here are some tips to help you get the most out of your Hanuman Chalisa chanting practice:

  • Practice regularly, ideally daily, to build momentum and deepen your connection with Hanuman.
  • Use a mala or counting beads to keep track of the verses and maintain a steady rhythm.
  • Chant with devotion and sincerity, focusing your mind on the meaning of the verses and the blessings of Hanuman.
  • Experiment with different times of day and settings to find what works best for you. Some people prefer to chant in the morning or evening, while others find it beneficial to chant during a quiet moment in the middle of the day.
  • Be patient and persistent. It may take time to see the benefits of chanting Hanuman Chalisa, but with regular practice, you can experience the benefits in your spiritual and personal life.

Benefits of Chanting Hanuman Chalisa

Chanting Hanuman Chalisa can bring about various physical, mental, and spiritual benefits, such as:

1. Increased Strength and Courage

Hanuman Chalisa is known for its powerful verses that praise Hanuman’s strength and courage. Chanting these verses can help you cultivate these qualities within yourself, giving you the strength and courage to face challenges and overcome obstacles in your life.

2. Protection from Negative Energies

Believers think that chanting Hanuman Chalisa can provide spiritual protection against negative energies, such as evil forces and black magic. By invoking the blessings of Hanuman, you can create a shield of divine protection around yourself and your loved ones.

3. Improved Concentration and Focus

Chanting Hanuman Chalisa requires concentration and focus, which can help improve your ability to concentrate in other areas of your life. This can be particularly beneficial for students, professionals, and anyone who needs to maintain focus and mental clarity.

4. Greater Spiritual Insight and Wisdom

The verses of Hanuman Chalisa contain deep spiritual wisdom and insights that can help you deepen your understanding of the divine and the nature of reality. By chanting these verses regularly, you can develop greater spiritual insight and wisdom.

5. Blessings for Success and Prosperity

People often invoke Hanuman for blessings of success and prosperity, as they associate him with strength, courage, and abundance. Chanting Hanuman Chalisa with this intention can help you attract success and prosperity into your life.


Chanting Hanuman Chalisa is a simple yet powerful spiritual practice that can offer numerous physical, mental, and spiritual benefits. By following the steps outlined in this article and chanting with devotion and sincerity, you can connect with the divine and receive the blessings of Hanuman. Whether you’re seeking protection, guidance, strength, or wisdom, Hanuman Chalisa can be a valuable tool on your spiritual journey.


  1. Do I need to be a Hindu to chant Hanuman Chalisa?
    Ans – No, anyone can chant Hanuman Chalisa, regardless of their religious or cultural background. Anyone with sincerity and respect can practice prayer, which is a universal expression of devotion.
  2. Can I chant Hanuman Chalisa without a mala or counting beads?
    Ans – Yes, you can chant Hanuman Chalisa without a mala or counting beads. However, using these tools can help you maintain a steady rhythm and focus your mind on the practice.
  3. How long does it take to chant Hanuman Chalisa?
    Ans – A Chanting Hanuman Chalisa typically takes around 10-15 minutes, depending on the speed and rhythm of the chanting.
  4. Can I chant Hanuman Chalisa in any language?
    Ans – Yes, you can chant Hanuman Chalisa in any language that you’re comfortable with. However, we recommend learning the original Sanskrit or Hindi version for maximum benefit.
  5. Is there a specific time of day to chant Hanuman Chalisa?
    Ans – There is no specific time of day to chant Hanuman Chalisa. However, some people prefer to chant in the morning or evening, while others find it beneficial to chant during a quiet moment in the middle of the day. Find a time that works best for you and make it a regular part of your spiritual practice.

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